Comforting Blueberry Loaf
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Sweet, warming and spicy...Mmm, it’s no wonder pumpkin spice has become such a fall favourite. We get it! This distinct flavour has become synonymous with the Autumn season for a reason - it’s delish! And when you combine it in cookie form with the complimentary flavours of cinnamon, ginger, nutmeg and clove - wow!
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I love to indulge into a bit of chocolate during the holiday season! However, the chocolate that you will find lining the shelves at the retail stores are full of refined sugars, additives and artificial flavourings.
I decided to make some chocolate from scratch so I know just what it is I am eating and I can ensure it will be good quality, delicious and just the way I want it!
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What better treat on a hot summer’s day than a nice dollop of ice cream? It’s creamy, delicious and a great way to cool down. But while dairy ice cream may seem like a cool treat, its effects in the body are, well, not so hot. Most store-bought dairy ice creams are filled with nasty additives, including carrageenan, artificial flavours, and lots and lots of refined sugar. But what if I told you that you can have your ice cream and have it nourish you, too?! My Strawberry-Banana Nice Cream is the perfect treat on a hot summers day, filled with lots of cool nutritious goodness.
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I love a good muffin! But visiting the local bakery or café can provide some challenges if you are looking for a healthy option. Most muffins are made with dairy, refined sugar and lots of wheat gluten-filled flours. So I set out on a mission to make my own muffin that would be both delicious and made without these pro-inflammatory ingredients.
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I love the taste of ginger, especially in a cookie, and since it was the holiday season I decided to make a gingerbread man cookie! But these gingerbread men are not filled with gluten and refined sugar – they are gluten-, dairy- and refined sugar-free!
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Banana bread was one of my favourites as a kid; however, since switching to a gluten-free diet I haven’t been able to enjoy this sweet. delicious treat…until now! After much experimentation in the kitchen, I’ve been able to come up with a super moist, delicious, gluten- and dairy-free banana bread that tastes just as good as the original!
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I’m a big lover of blueberry-flavoured chocolate. The combination is so satisfying to the taste buds! But when you pair it with a little crunchy texture, it becomes an even more super satisfying treat!
My Blueberry Chocolate Crunch is sure to tick all of the above deliciousness boxes and this chocolate treat is full of antioxidant-rich foods. So, what are antioxidants and why are they so important?
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Dried fruits and berries are an awesome ingredient to have at hand, and you don’t necessarily need a dehydrator to make your own. A good old oven is all you need to make your own delicious dried blueberries!
Blueberries are such amazing little berries. They are an antioxidant-rich food, as well as being a great source of vitamin C, fibre and manganese.
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This Chocolate Avocado Pudding is super easy to make and nourishingly delicious. It’s creamy, chocolaty and very moreish! But guess what? You don’t have to feel guilty about eating this pudding, because it’s packed with nutrients!
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