Posts tagged nutrition
Cauliflower Broccoli Cakes

This recipe is full of delicious ingredients that are also very beneficial for our bodies! I created it especially for anyone experiencing any symptoms associated with estrogen dominance – an imbalance of two hormones, estrogen and progesterone. 

Read More
Quick and Easy 'Cheesy' Sauce

I love creamy dips and sauces, but since going dairy-free it has been hard to get that creaminess and cheesy flavour I so enjoy. But guess what? I’ve created a Quick and Easy ‘Cheesy’ Sauce, great for dipping, or to use as a sauce or dressing. The nutritional yeast in this recipe is what gives it a cheese-like flavour, while the cashews give it a creamy texture.

Read More