There are lots of ways Jessica Mitton Holistic Nutrition can help you define and pursue your personal healthy lifestyle journey. One-on-one consultations can be carried out in person or via telephone or video call. This is a great way to tailor a program to your unique needs and goals, and meal plans can be created to help you on your way. Cooking classes are also offered, so be sure to check the schedule. Meanwhile, our online dispensary is there for all your supplement needs. Read on to get started!
Healthy Habits Online Membership
Offered in person, or via telephone and video calls including Skype and FaceTime.
One-on-one Initial Nutritional Consultation (1 hour + 30 min)
During this one-on-one nutritional consultation, we will meet for 1 hour to complete a comprehensive Lifestyle Assessment that will help identify any nutritional imbalances that may be contributing to certain symptoms, conditions or illnesses, or otherwise be affecting your health. If you feel you are not experiencing any specific issues or symptoms and would just like some guidance or nutritional advice, this is a great appointment for you too. This consultation is an information gathering session where I can get to know you and learn about the specific goals you want to achieve. We will then meet again within one week for a 30-minute consultation where I will provide you with your customized nutritional plan.
Follow-up Nutritional Consultation (30 mins)
An initial (1 hour + 30-minute) one-on-one consultation is required prior to this service. In these follow-up appointments, we will monitor your progress and you will receive further nutritional guidance and recommendations to help you stay on track with your nutritional plan.
Nutritional Wellness Package
This package includes:
- 1 One-on-one Initial Nutritional Consultation (1 hour + 30 mins)
- 2 Follow-up Nutritional Consultations (30 mins each)
- 1 Meal Plan (1 week)
Click the icon to get access to all your supplement needs!
An initial 1-hour one-on-one consultation is required prior to this service. You will be provided with a customized meal plan based on your nutritional needs to help ensure you get the most nutritious and delicious meals that are right for you.
Presentations and Workshops
Presentations and group workshops are offered periodically. Please check out the Events page for events happening in your area.