Healthy Habits Online Membership


Nutritional Consultations

Offered in person, or via telephone and video calls including Skype and FaceTime.

One-on-one Initial Nutritional Consultation (1 hour + 30 min)

During this one-on-one nutritional consultation, we will meet for 1 hour to complete a comprehensive Lifestyle Assessment that will help identify any nutritional imbalances that may be contributing to certain symptoms, conditions or illnesses, or otherwise be affecting your health. If you feel you are not experiencing any specific issues or symptoms and would just like some guidance or nutritional advice, this is a great appointment for you too. This consultation is an information gathering session where I can get to know you and learn about the specific goals you want to achieve. We will then meet again within one week for a 30-minute consultation where I will provide you with your customized nutritional plan.

Follow-up Nutritional Consultation (30 mins)

An initial (1 hour + 30-minute) one-on-one consultation is required prior to this service. In these follow-up appointments, we will monitor your progress and you will receive further nutritional guidance and recommendations to help you stay on track with your nutritional plan.

Nutritional Wellness Package

This package includes:

  • 1  One-on-one Initial Nutritional Consultation (1 hour + 30 mins)
  • 2  Follow-up Nutritional Consultations (30 mins each)
  • 1  Meal Plan (1 week)

Online Dispensary

Click the icon to get access to all your supplement needs! 

Purchase products through our HealthWave virtual dispensary.

Meal Planning

An initial 1-hour one-on-one consultation is required prior to this service. You will be provided with a customized meal plan based on your nutritional needs to help ensure you get the most nutritious and delicious meals that are right for you.

Presentations and Workshops

Presentations and group workshops are offered periodically. Please check out the Events page for events happening in your area.