I used to love indulging in espresso beverages, but these days I try to avoid the caffeine overload! I still visit cafes and eagerly order up my decaf espresso drink as a treat from time to time, when organic decaf beans are available. But then I thought, why should I limit myself when I can make tasty ‘espresso’ beverages at home that also offer great nutritional benefits! I decided to get creative in the kitchen and came up with a sensational Superfood Mocha! It offers that delicious choco-coffee taste and it’s full of the good stuff, including Dandy Blend!Read More
Welcome to my recipe blog. This is where I share my original recipes for nutritious and delicious meals, snacks, soups, smoothies, and more! I love nothing more than experimenting in the kitchen, taking the ingredients I have around and trying new ways to create dishes that taste as good as they make you feel. I hope you will try some of my recipes, and I always appreciate your feedback. Enjoy!
I’m a big lover of blueberry-flavoured chocolate. The combination is so satisfying to the taste buds! But when you pair it with a little crunchy texture, it becomes an even more super satisfying treat!
My Blueberry Chocolate Crunch is sure to tick all of the above deliciousness boxes and this chocolate treat is full of antioxidant-rich foods. So, what are antioxidants and why are they so important?Read More
It’s so easy to make your own salves! Not to mention, you’ll reduce the amount of harmful additives and preservatives you put on your skin, and you can use ingredients to tailor your salve to your skin’s unique needs.
Here are the health benefits of three main ingredients of this particular soothing, moisturizing salve. (Recipe follows.)Read More