Dairy-free Spinach Pesto

IMG_7526.JPG

Looking for a nourishing spread or sauce? Look no further! This pesto is full of goodness including calcium, fibre, good healthy fats and it has anti-inflammatory and anti-oxidant properties to help reduce inflammation and oxidative stress in your body!

Try out this amazing Dairy-free Spinach Pesto!

Spinach Pesto

Yields: 1 cup

Prep time: 5 minutes

Ingredients:

2 cloves garlic

1/2 cup raw walnuts

1/2 teaspoon sea salt

2 cups of fresh spinach

1/4 cup extra-virgin olive oil

Directions:

1. Place all ingredients in food processor and process until pesto turns into a paste. Enjoy!

Comment

Jessica Mitton

 

Jessica Mitton is a Registered Holistic Nutritionist and Culinary Nutrition Expert. She believes in a holistic approach, taking into consideration the body, mind and spirit. She is fascinated by the healing potential of food and how it can contribute to an individual’s overall health. A passionate creative force in the kitchen, Jessica is continually working to develop her own highly nutritious and equally delicious recipes, made from whole, organic and locally sourced ingredients. Most of all, she enjoys the opportunity to share her passion and knowledge with others, helping them to become their healthiest possible self!