Summer is here and so is burger season! It’s time to start making those summer salads and quick and easy go-to meals. These veggie burgers are a cinch to put together on those hot summer days. Are you worried you won’t be getting enough protein if you don’t eat a burger made from meat? Set those worries to one side! These veggie patties are packed full of protein and fibre to give you that burger-sized feeling of satisfaction.Read More
Welcome to the Jessica Mitton Recipe blog. This is where I share my original recipes for nutritious and delicious meals, snacks, soups, smoothies, and more! I love nothing more than experimenting in the kitchen, taking the ingredients I have around and trying new ways to create dishes that taste as good as they make you feel. I hope you will try some of my recipes, and I always appreciate your feedback. Enjoy!
Granola bars are so easy to make and you get so many in a batch! They’re great to freeze and take out for an afternoon snack. Make these at the beginning of your week and you will have a go-to health snack all week long!Read More
I love a good muffin! But visiting the local bakery or café can provide some challenges if you are looking for a healthy option. Most muffins are made with dairy, refined sugar and lots of wheat gluten-filled flours. So I set out on a mission to make my own muffin that would be both delicious and made without these pro-inflammatory ingredients.Read More
I like to have a roasted chicken from time to time, and rather than throwing out the carcasses, I will freeze them until I have enough to make a delicious, nutritious and versatile chicken bone broth.
Bone broth is so good for you! It’s loaded with so many great nutrients, including collagen – a protein found in the skin, bones and muscles. When the chicken carcasses are boiled down, the collagen in the bones becomes nutrient-packed gelatin.Read More
I love the taste of ginger, especially in a cookie, and since it was the holiday season I decided to make a gingerbread man cookie! But these gingerbread men are not filled with gluten and refined sugar – they are gluten-, dairy- and refined sugar-free!Read More
I love to indulge into a bit of chocolate during the holiday season! However, the chocolate that you will find lining the shelves at the retail stores are full of refined sugars, additives and artificial flavourings.
I decided to make some chocolate from scratch so I know just what it is I am eating and I can ensure it will be good quality, delicious and just the way I want it!Read More