Three Unexplained Pains And Their Shocking Causes

Sometimes the human body causes us pain, and we just don’t know why. There are some things that we recognize straight away and can deduce why the pain is there. But there are just some things that we need a doctor to tell us, and even then, it isn’t always easy. Some pains can be unbearable, and no matter how many painkillers you take, it doesn’t always go away. Here are some of the unexplained pains that you might be experiencing and their shocking causes.


Muscle Pains

Muscle pains can be caused by a variety of things but figuring out which one can be a nightmare. Have you been exercising a lot? More than usual? Your muscles might not be able to keep up with the amount of activity that you are doing. Or, you might not be stretching your muscles adequately, and they are performing without being properly warmed up. This too can lead to pain.

Other than this, stress can be a cause of muscle pain. You might think that this sounds absurd and wonder how stress can cause you physical pain. Well, stress can manifest into physical symptoms and can end up causing pain in your muscles. What happens is that your muscles tense up and if they stay that way it leads to pain. So, to combat this, you are going to need to stop stressing. We know this is easier said than done, but one way you can relax your muscles is to put a warm compress on them. You should feel relief pretty quickly after you do this.


Back Pains

You might be experiencing some back pains that nobody can explain. This is going to be hard for you as a lot of the time a diagnosis can make you feel better. Visiting a wellness clinic and working with practitioners offering different modalities may be a great way to find out what technique works best for you. However, one of the things that you should ask yourself is, have you had surgery lately? If the answer is no then obviously it has some other cause. Although, if you have had surgery recently then it could be the case that a mistake was made during your procedure. If so, you should contact a medical malpractice lawyer. They will be able to explain to you what steps you need to take to move forward. 



You might be someone who suffers a lot from headaches. Some of these may be very intense and turn into a migraine. It is not always easy to pin down the underlying issue that could be causing these pains, but there are a few explanations that you might not have thought of. Sometimes, it might be that you are consuming too much cheese and/or chocolate. The first thing you should try to get rid of headaches is cutting down or cutting out these foods from your diet and seeing if they improve.

Eye problems are another top cause of headaches but one that you might not have thought of. If you are experiencing regular headaches, you should go and get an eye test to make sure there are no problems with your eyes. It might turn out to simply be that you need glasses and your eyes are straining to see things which are causing the headaches.


We hope that you find this useful and now know what the causes are of these three unexplained pains.


Jessica Mitton


Jessica Mitton is a Registered Holistic Nutritionist and Culinary Nutrition Expert. She believes in a holistic approach, taking into consideration the body, mind and spirit. She is fascinated by the healing potential of food and how it can contribute to an individual’s overall health. A passionate creative force in the kitchen, Jessica is continually working to develop her own highly nutritious and equally delicious recipes, made from whole, organic and locally sourced ingredients. Most of all, she enjoys the opportunity to share her passion and knowledge with others, helping them to become their healthiest possible self!