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ETC. Wellness Lunch and Learn: Whole Foods vs. Food-like Products

  • ETC. Gift Studio 166 Water Street St. John's, NL, A1C 1A9 Canada (map)

Reading labels can be confusing and some of those ingredients are unpronounceable. Do you ever wonder if they are actually good for you? Learn about the benefits of eating whole foods vs. food-like products, tips on how to grocery shop for real whole foods and how to prepare them and what ingredients to look out for.

Also, you can get a FREE quick and easy meal plan to help keep you on track and stay healthy!