Don't miss out on this amazing event! There will be 15% off everything in store (except Valerie's Jewelry). I'll be there answering any questions you may have about nutrition and giving away a three day meal plan!
Find out where I'll be and when! I'm often out and about, hosting cooking classes that are a great for anyone wanting to get more creative and healthful in the kitchen. I also regularly attend fairs, festivals and gatherings to spread the word about a holistic and healthy approach to life. Please check below for upcoming events. I hope to see you soon!
Join the beta testing ‘trial’ month this September!
Habits. We all have them, good and bad. They are powerful things that become a part of how we live and who we are. In fact, our habits come to define us as individuals. Just think about how challenging it can be to shake a bad habit. Now, imagine if that habit was a positive thing, contributing to your health, wellbeing and happiness.
Would you like to?
Boost your confidence
Have supportive friends and ongoing guidance from a Holistic Nutritionist
Learn new healthy recipes
Create new healthy lifestyle habits
If so, this program is for you!
To Learn more about the program click here!
Don't miss out on this amazing event! There will be 15% off everything in store (except Valerie's Jewelry). I'll be there answering questions you may have about nutrition and giving out Manitoba Harvest Hemp Hearts and Regina Wright will be offering energy healing sessions (email Regina at firstname.lastname@example.org for an appointment). There will also be samples, popcorn, demos and a gift basket draw.
Happy Hormone Workshop
(for Estrogen Dominance)
Happy hormones make for a happy life! Did you know that the foods you eat play a vital role in ensuring your hormone levels are balanced, so that you feel healthy and energetic? Join Holistic Nutritionist and Culinary Nutrition Expert, Jessica Mitton for a fun, informative and downright delicious online event of learning and enjoying dishes specially designed to manage estrogen dominance in your body.
I'll be at The Natural Health Shop on Friday, March 24th to help celebrate Spring Customer Appreciation Day! There will be 15% off the entire store (except Valerie's jewelry). Maggie Power will also be their offering energy balancing for $25 and card readings for $15. Drop by say 'hi', stock up on your natural health products, taste some samples and see some demonstrations!
I'll be appearing at the Cottage Hospital Artists and Crafters Fair in Norris Point, NL at the Julia Ann Walsh Centre - drop by and say 'Hello'! I'll be giving a short presentation introducing gluten-free flours and talking about the benefits of Newfoundlands berries. I will also have a sample of a gluten-free berry baked goodie for you to try!
I'll be appearing at the Gros Morne Fall Festival and Craft Fair in Cow Head, NL! Drop by my table on October 2 between 10:00 and 4:00 and say 'Hello'! I'll be selling some of my delicious gluten-free, dairy-free and refined sugar-free baked goodies! Also, on Friday, September 30 I'll be giving a small presentation introducing gluten-free flours and talking about the benefits of Newfoundlands berries. Bring the whole family - there's lots of great music, crafts and activities going on all weekend. You can find the schedule here.
I’ve found a new Friday home!
Julia Ann Walsh Centre, Norris Point, NL – Fridays, 10:00 a.m. to 5:00 p.m.
I’m very pleased to share that I will be operating out of the Julia Ann Walsh Centre (formerly Bonne Bay Cottage Hospital) on Fridays, beginning May 13, 2016. I’m proud to be joining a growing team of holistic health practitioners at the Centre and look forward to seeing you there!
Please visit the Julia Ann Walsh Centre website at www.jawcentre.org.
I'll be appearing at the Health and Wellness Expo in Gander, NL on Friday, May 6! Drop by my booth between 11:00 and 7:00 and say 'Hello'! You can ask me any nutrition-related questions that might be on your mind, plus I'll be offering a draw for a free 1-hour one-on-one nutritional consultation! Bring the whole family - there's lots of great health and wellness information and activities going on all day long.